Casondra guides others to reconnect with the ancient rhythms of nature—the seasons, the moon cycles, the patterns of growth and rest that the natural world has been showing us all along.

Her own path to this work wasn’t gentle. She spent years in the shadow of addiction before a wake-up call changed everything. When she chose to return to life, the world looked completely different. Colors were brighter. Her breath felt like medicine. Everything that hadn’t made sense before suddenly clicked into place.

Nature became her guide and teacher. She found yoga and learned to move with rhythms she’d been resisting her whole life. During her first teacher training in Bali, her instructor Megan Mulrine introduced her to komorebi—the concept that would become central to everything she does. It gave language to what she’d lived: that light and dark aren’t opposites but companions, creating the depth, mystery, and peace that comes from embracing both.

Today, Casondra’s work invites people to trust nature’s wisdom, to sit with what surfaces, and to discover the transformation that happens when we stop resisting and start listening—usually with some laughter, adventure, and unforgettable sunrises and sunsets along the way.